Hi I am Amy, I am a qualified sports therapist graduating from Northampton University in 2014. As part of my training I massaged Northampton County Cricket club under the supervision of the head physiotherapist. Due to my time spent as a swimming teacher I have become a keen supporter of swimming in relation to injury prevention and all the health benefits it brings. I feel the same with massage, you don't have to have a sports injury to have a sports or deep tissue massage. The benefits of having a massage can relieve stress and tension and also help with postural pains. 

 

I enjoy all sport but especially water sports particularly sailing and was part of the only all women’s crew to sail across the Atlantic in the Tall Ships Race. 

 

 

As a sports therapist I am very passionate about the rehabilitation process and can provide exercise plans to aid the recovery process and help maintain the benefits gained from massage treatments. Sports massage and rehabilitation exercises together work in many ways to quickly give clients the ability to get back to training and prevent further issues from occurring.